Super Wednesday 2nd November

Discount Day is here again. Come in and show your members card and receive 20% off vitamins, supplements and body building products.

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Empassion Products

Empassion products are made form the finest naturally derived ingredients that leave your skin feeling healthy and looking beautiful. It's not only the attractive and fresh packaging that makes Empassion products so recognisable but also the products calming lavender or signature citrus scent. Empassion products are becoming well known for their clean and awakening citrus aroma that will brighten up any anyone's day!

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Scentsational Soaps Palm Oil Free

Scentsational soaps come in may favourite flavours. The Stringy bark Honey Goats Milk Bar is a soft, smooth bar with great properties. Honey is a natural healer, with anti-inflammatory and anti-bacterial properties, this bar is suitable for damaged skin, will help prevent sun damage, encourage new skin growth, prevent scarring, hydrate the skin, and helps to retain skin moisture. The goats milk offers an added smoothness, and the oatmeal exfoliates. It has a lovely strong aroma, almost good enough to eat!

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Naked Treats

If your looking for a really nourishing snack - have you tried Naked Treaties Fair Trade Superfood Treats. All their products are raw, vegan, gluten free, dairy and sugar free. They contain ingredients such as macca, mesquite, lucuma, raw coconut, tahini, agave , brown rice protein and lots of other goodies. Why Raw? Raw or Living foods are brimming with enzymes. What does this mean? From a scientific viewpoint all cooked foods are devoid of enzymes which are vital for the absorption and digestion of food. Enzymes are the life force or energy contained in living food and are essential for all the chemical processes within the body. Once heated above 45C enzymes begin to be destroyed and in food heated beyond 50C they are totally destroyed. Eating enzyme-dead foods places a burden on and eventually exhausts our pancreas and other organs, lowering our immunity and making us more susceptible to premature aging, disease and lowered energy. Pick up a Naked Treatie and feel great today.

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Organic Broadbeans in Season Now

Broad beans should be podded, unless they are very young and tender. Put the beans in a pan, cover with boiling water, return to the boil and cook for 3-5 minutes. Then drain, empty into cold water, slit each pod along its seam and run your thumb along the furry inside to push the beans out. To double pod - or remove the thin skin that covers each individual bean - use your nail to slit the skin, then pop out the bright green bean. Here's some cooking ideas - Pod, purée and serve with a little fried garlic; parboil podded broad beans and peas, add some fried onion and serve with grilled halloumi and torn mint leaves

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Christmas Donations

We are now accepting donations for Open Family for Christmas. Please donate gifts for all ages of children and parents. We also accept canned goods and long life food stuffs.

Thank you to all of our generous customers who have supported our Open Family Christmas drive in the past and made a special Christmas for local families who otherwise may go without during the holidays.

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